Ayurveda and three personality types

The sages of India, many centuries ago, taught the practice of Ayurveda, a health and healing system that treats the mind, body, senses and spirit. Ayurveda is about finding balance; it is a practice that allows us to recognize subtle energies, or doshas, that make each one of us unique. In Ayurvedic wisdom, personality types are also discussed, but unlike Psychology – which is largely based on behavior – their understanding comes from two important aspects

Personality types

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